Meal Planning Monday 12th September




Whoops, bit late today, but better late than never! I do enjoy linking up with At Home With Mrs M because it keeps my Slimming World eating plan on track

I was on holiday last week and although I didn't stay totally on plan, I did keep to the principles and managed to put on just 3lb. This is amazing considering I was drinking brandy and babycham and eating chocolate most evenings!!!

But onto this week's meals. I have gone back to basics and nothing fancy, just good plain, easy to cook food. It would be very easy to stay off plan after being away, so I want to keep things as simple as possible to give myself the best chance to lose the weight I've put on.

Breaded fish, slimming world chips and mushy peas (7 syns for the frozen fish)
Beef cannelloni (2 syns if use cheese as HE)
Pasta Bolognese (syn free)
Cheesy, bacon pasta and green salad (Syn free if you use cheese as HE)
Hot dogs and spicy wedges (3 syns)
Homemade fish cakes and slimming world chips
Chilli con carne and rice (syn free)

Looking at the syn values of this plan, the pre packaged meal has the most! I object to using my syns when there are so many free foods on the extra easy plan you can cook with and using the syns for nicer stuff like chocolate or a creamy dessert!

Wish me luck with getting back on track! Check back next week and see how I got on!




5 comments:

  1. Good luck! - not that you need it, your meal plan looks yummy.

    Sx

    ReplyDelete
  2. This piece of writing presents clear idea in support of
    the new viewers of blogging, that genuinely how to do blogging.


    Here is my blog ... her explanation

    ReplyDelete
  3. Great blog here! Also your site loads up very fast! What web host are you using?

    Can I get your affiliate link to your host?
    I wish my web site loaded up as quickly as yours lol

    Have a look at my site :: the full report

    ReplyDelete
  4. It's hard to find well-informed people in this particular subject, however, you sound like you know what you're talking about!
    Thanks

    My website: click this

    ReplyDelete
  5. Hi, all the time i used to check website posts here early in the break of day,
    because i love to gain knowledge of more and more.

    Look into my site :: more info

    ReplyDelete